Borderline Personality Disorder (BPD) can make everyday life feel unpredictable. Intense emotions, fear of abandonment, and rapid changes in mood can affect relationships and self-image. While structured therapy such as Dialectical Behavior Therapy (DBT) remains the foundation of care, many people find that combining traditional treatment with holistic practices helps them feel more grounded and whole.
At Earth’s Edge Wellness in Laguna Beach, we provide virtual, trauma-informed support for BPD that blends psychotherapy, mindfulness, and body-based healing. Our approach meets each client where they are, emotionally and energetically, so healing feels both safe and sustainable.
Understanding Borderline Personality Disorder
BPD is characterized by difficulty regulating emotions, impulsivity, and a fragile sense of self. Research shows that DBT is one of the most effective therapies for BPD, helping clients develop emotional regulation and interpersonal skills. Clinical studies also suggest that mindfulness and somatic awareness practices can reduce symptom severity and improve overall functioning.
At Earth’s Edge Wellness, we view these findings as a starting point. Healing often deepens when care addresses not only the mind, but also the nervous system and body.
A Holistic Approach to BPD at Earth’s Edge Wellness
Our team combines evidence-based psychotherapy with holistic modalities that nurture emotional stability and body awareness.
- Psychotherapy: Sessions draw from DBT and Internal Family Systems (IFS) to strengthen emotional boundaries and self-understanding.
- Somatic practices: Techniques such as gentle breathwork, yoga, and guided mindfulness help calm the nervous system and reduce physical tension tied to emotional distress.
- Nutritional and energy-based care: Nutrition counseling supports balanced mood and physical wellness, while Reiki and grounding exercises encourage body connection and emotional release.
Research has found that somatic and mindfulness practices improve PTSD and emotion-regulation symptoms; findings that align with the progress many clients experience here.
Why Virtual Holistic Care Works
Virtual therapy can be especially supportive for individuals with BPD. Meeting from home creates a sense of safety and control, allowing clients to engage more fully without external pressures. Online sessions also make care accessible for those who find travel, group dynamics, or new environments overwhelming.
Earth’s Edge Wellness offers both one-on-one and group formats, ensuring continuity, structure, and compassionate guidance. Studies show that telehealth DBT produces outcomes comparable to in-person treatment, reinforcing that meaningful healing can happen anywhere.
FAQs
Is virtual care effective for BPD?
Yes. Remote DBT and mindfulness-based programs show positive results for emotion regulation and self-awareness.
Do I need prior therapy experience?
No. We tailor every plan to your current needs and comfort level.
Is holistic care safe for BPD?
Yes. Our clinicians are licensed professionals trained in trauma-responsive and evidence-informed methods.
Can I receive care outside California?
Yes. Earth’s Edge Wellness provides virtual sessions nationwide from our Laguna Beach location.
Begin Your Healing Journey
If you’re ready to find emotional balance through an approach that honors your whole self, Earth’s Edge Wellness is here to help. Reach out today to learn more about our virtual holistic support for Borderline Personality Disorder and begin your path toward lasting well-being.