I focus on creating change by integrating both the mind and body through tying in bioenergetics and energy work which includes a mix of somatic experiencing, psychodrama and eastern techniques along with internal family systems and psychodynamic approaches. I believe that being self-accountable and unapologetically myself allows others to do the same.
Disorders are an example of a human way to contextualize our understanding of one another and a convenient tool for insurance companies. Often, disorders can also be the dark side or the symptom of untapped talent you possess. Part of your healing can be accessing your ‘disorder’ more fully. Eventually, we learn that our disorders are ways we’ve learned or naturally have known to use to adapt at some other time. I believe that when we truly are in touch with this part of ourselves, it is no longer our demon, it can be our ally. It’s your power.