How to Recover From a Binge Eating Disorder In a world inundated with fad diets and quick-fix solutions, the journey to recovering from binge eating disorder (BED) often requires a multifaceted approach that addresses not only the symptoms but also the underlying emotional and psychological factors. Embracing holistic techniques rooted in yogic principles, somatic [...]
Holistic Approaches to Overcoming an Eating Disorder Introduction: Eating disorders are complex mental health conditions that affect millions of individuals worldwide. Recovery from an eating disorder is not just about changing eating habits; it's a journey towards healing the mind, body, and spirit. In this blog, we'll explore holistic approaches to eating disorder recovery, [...]
How to Help Someone with an Eating Disorder Eating disorders are complex mental health conditions that can have devastating effects on individuals and their loved ones. If you have a friend or family member struggling with an eating disorder, it's natural to want to help, but it can be challenging to know how to [...]
What Does It Mean to Have a Good Relationship with Food? How we interact with food has drastically changed in today's fast-paced world. Many view food simply as fuel to keep going throughout the day, often neglecting the importance of a healthy relationship with what they eat. A good relationship with food is essential [...]
Self-Empowerment Through Holistic Treatments for Borderline Personality Disorder Borderline Personality Disorder, a mental health condition that presents with extreme mood swings, can significantly impact a person's life. While traditional medical interventions such as medication and therapy are common treatments, some individuals seek additional strategies to enhance their well-being and take an active role in [...]
The 9 Most Life-Complicating Effects of Personality Disorders Personality disorders are mental illnesses characterized by steadfast and unhealthy thought, behavior and emotion patterns. These disorders affect how individuals interact with others, perceive themselves and the world around them and cope with stress. While there are many types of personality disorders, all of them can [...]
Overcome Anxiety and Panic Attacks with Holistic TreatmentsAnxiety and panic attacks are two common mental health disorders affecting millions worldwide. These conditions can be debilitating, leading to feelings of fear, worry and panic that can significantly impact daily life. While medication and therapy can effectively treat anxiety, many people are turning to holistic treatments to [...]
Health Issues That Could Be Mistaken for a Mood Disorder Mood disorders, like bipolar disorder and depression, can significantly impact a person's life. Changes in mood, energy and activity levels often characterize these conditions. But the symptoms of other health problems can look like those of a mood disorder, leading to a wrong diagnosis [...]
Not Everyone Benefits from Traditional Mood Disorder Treatment Mood disorders such as bipolar disorder, anxiety and depression are complex conditions affecting millions worldwide. Traditional treatments for these conditions typically involve medications and therapy, but not everyone responds well to these interventions. Studies have shown that up to one-third of people with mood disorders do [...]
