How we interact with food has drastically changed in today's fast-paced world. Many view food simply as fuel to keep going throughout the day, often neglecting the importance of a healthy relationship with what they eat. A good relationship with food is essential for maintaining well-being and promoting a positive mindset. But what does that [...]
Borderline Personality Disorder, a mental health condition that presents with extreme mood swings, can significantly impact a person's life. While traditional medical interventions such as medication and therapy are common treatments, some individuals seek additional strategies to enhance their well-being and take an active role in their treatment. Holistic treatments involve treating patients as a [...]
Personality disorders are mental illnesses characterized by steadfast and unhealthy thought, behavior and emotion patterns. These disorders affect how individuals interact with others, perceive themselves and the world around them and cope with stress. While there are many types of personality disorders, all of them can complicate an individual's life in significant ways. Life-Complicating Effects [...]
Anxiety and panic attacks are two common mental health disorders affecting millions worldwide. These conditions can be debilitating, leading to feelings of fear, worry and panic that can significantly impact daily life. While medication and therapy can effectively treat anxiety, many people are turning to holistic treatments to manage their symptoms. Holistic treatments aim to [...]
Mood disorders, like bipolar disorder and depression, can significantly impact a person's life. Changes in mood, energy and activity levels often characterize these conditions. But the symptoms of other health problems can look like those of a mood disorder, leading to a wrong diagnosis and treatment that does not work. The following are some health [...]
Mood disorders such as bipolar disorder, anxiety and depression are complex conditions affecting millions worldwide. Traditional treatments for these conditions typically involve medications and therapy, but not everyone responds well to these interventions. Studies have shown that up to one-third of people with mood disorders do not experience significant improvement with standard treatments. This has [...]
